Chai almond milk latte SIBOtest

Chai almond milk latte

‘I love the exotic flavours of this almond milk chai latte and it makes a lovely substitute to coffee.’ Rebecca Coomes

Classification: Phase 1 – Semi Restricted, GF, DF, V

2 serves

Ingredients

Pour 1 cup of boiling water over the chai tea and let it steep for 4 minutes.

Place the almond milk in a saucepan. Heat over a medium-high heat until the almond milk is almost boiling.  If you have a milk frother, you may like to froth some of the milk to make the top of the chai frothy.

Pour the tea into the almond milk, then add the honey.

Pour into 2 large mugs and sprinkle with some nutmeg.

Rebecca Coomes is an author, entrepreneur, passionate foodie and intrepid traveller. She transformed her health after a lifetime of chronic illness, and today guides others on their own path to wellness. She is the founder of The Healthy Gut, a platform where people can learn about gut health and how it is important for a healthy mind and body. Rebecca is also the author of the world’s first cookbooks for people treating Small Intestinal Bacterial Overgrowth (SIBO) and the host of the SIBO cooking show and The Healthy Gut podcast.

Rebecca Coomes SIBO

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